Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (506g) | |||
Calories | 479 | ||
% Daily Value * | |||
Total Fat 25.7g | 33% | ||
Saturated Fat 6.4g | 32% | ||
Trans Fat 0.01g | |||
Cholesterol 24.4mg | 8% | ||
Sodium 114.6mg | 5% | ||
Total Carbohydrate 45.9g | 17% | ||
Dietary Fiber 7.5g | 27% | ||
Total Sugars 14.2g | 28% | ||
Includes --g Added Sugars | --% | ||
Protein 19.6g | 39% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 3.2mcg | 16% | ||
Iron 3.2mg | 18% | ||
Calcium 373.2mg | 29% | ||
Potassium 694.1mg | 15% | ||
Phosphorus 521.7mg | 42% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |