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Nutrition Facts
Serving Size
Whole Recipe (743g)
Calories517
% Daily Value *
Total Fat 25.1g32%
Saturated Fat 14.8g74%
Trans Fat --g
Cholesterol 78.8mg26%
Sodium 361mg15%
Total Carbohydrate 52.4g19%
Dietary Fiber 4g14%
Total Sugars 48.6g97%
Includes --g Added Sugars--%
Protein 24.4g49%
Vitamin C 2.3mg3%
Vitamin D 9.6mcg48%
Iron 1.5mg8%
Calcium 838.4mg64%
Potassium 1144mg24%
Phosphorus 702.1mg56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Whole Milk (Full Fat)
    16oz glass (488 grams)
  2. Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
    1 cup (250 grams)
  3. Cocoa Powder
    1 tbsp (5.4 grams)
  1. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  2. Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
    Serving Size: 1 cup (250 grams)
    Calories 208 10% DV
    Protein 7.9g 16% DV
    Fat 8.5g 11% DV
    Carbohydrate 25.9g 9% DV
    Fiber 2g 7% DV
    Sugars 23.8g 48% DV
  3. Cocoa Powder
    Serving Size: 1 tbsp (5.4 grams)
    Calories 12 1% DV
    Protein 1.1g 2% DV
    Fat 0.7g 1% DV
    Carbohydrate 3.1g 1% DV
    Fiber 2g 7% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com