Click to Print
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (658g)
Calories401
% Daily Value *
Total Fat 21.4g27%
Saturated Fat 12.7g63%
Trans Fat --g
Cholesterol 70.9mg24%
Sodium 288mg12%
Total Carbohydrate 31.3g11%
Dietary Fiber 0g0%
Total Sugars 32.6g65%
Includes --g Added Sugars--%
Protein 21.3g43%
Vitamin C 0.85mg1%
Vitamin D 6.5mcg33%
Iron 0.23mg1%
Calcium 757.1mg58%
Potassium 907.7mg19%
Phosphorus 571.4mg46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Whole Milk (Full Fat)
    1 cup (244 grams)
  2. Whole Milk (Full Fat)
    1 cup (244 grams)
  3. Plain Yogurt (Whole Milk, Full Fat)
    1 container (6 oz) (170 grams)
  1. Whole Milk (Full Fat)
    Serving Size: 1 cup (244 grams)
    Calories 149 7% DV
    Protein 7.7g 15% DV
    Fat 7.9g 10% DV
    Carbohydrate 11.7g 4% DV
    Fiber 0g 0% DV
    Sugars 12.3g 25% DV
  2. Whole Milk (Full Fat)
    Serving Size: 1 cup (244 grams)
    Calories 149 7% DV
    Protein 7.7g 15% DV
    Fat 7.9g 10% DV
    Carbohydrate 11.7g 4% DV
    Fiber 0g 0% DV
    Sugars 12.3g 25% DV
  3. Plain Yogurt (Whole Milk, Full Fat)
    Serving Size: 1 container (6 oz) (170 grams)
    Calories 104 5% DV
    Protein 5.9g 12% DV
    Fat 5.5g 7% DV
    Carbohydrate 7.9g 3% DV
    Fiber 0g 0% DV
    Sugars 7.9g 16% DV
Created with MyFoodData.com