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Nutrition Facts
Serving Size
Whole Recipe (1221g)
Calories745
% Daily Value *
Total Fat 39.7g51%
Saturated Fat 23.3g117%
Trans Fat --g
Cholesterol 129.5mg43%
Sodium 532.4mg22%
Total Carbohydrate 58.3g21%
Dietary Fiber 0g0%
Total Sugars 60.7g121%
Includes --g Added Sugars--%
Protein 39.2g78%
Vitamin C 1.2mg1%
Vitamin D 12.9mcg65%
Iron 0.42mg2%
Calcium 1399.3mg108%
Potassium 1668.1mg35%
Phosphorus 1052.6mg84%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Whole Milk (Full Fat)
    16oz glass (488 grams)
  2. Whole Milk (Full Fat)
    16oz glass (488 grams)
  3. Plain Yogurt (Full Fat)
    1 cup (8 fl oz) (245 grams)
  1. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  2. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  3. Plain Yogurt (Full Fat)
    Serving Size: 1 cup (8 fl oz) (245 grams)
    Calories 149 7% DV
    Protein 8.5g 17% DV
    Fat 8g 10% DV
    Carbohydrate 11.4g 4% DV
    Fiber 0g 0% DV
    Sugars 11.4g 23% DV
Created with MyFoodData.com