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Nutrition Facts
Serving Size
Whole Recipe (733g)
Calories388
% Daily Value *
Total Fat 16.5g21%
Saturated Fat 9.5g47%
Trans Fat --g
Cholesterol 53.7mg18%
Sodium 339.7mg14%
Total Carbohydrate 35.7g13%
Dietary Fiber 0g0%
Total Sugars 36.9g74%
Includes --g Added Sugars--%
Protein 24.1g48%
Vitamin C 2.5mg3%
Vitamin D 9.3mcg46%
Iron 0.27mg1%
Calcium 867.5mg67%
Potassium 1063.1mg23%
Phosphorus 664.7mg53%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Whole Milk (Full Fat)
    16oz glass (488 grams)
  2. Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
    1 cup (245 grams)
  1. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  2. Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
    Serving Size: 1 cup (245 grams)
    Calories 91 5% DV
    Protein 8.7g 17% DV
    Fat 0.6g 1% DV
    Carbohydrate 12.3g 4% DV
    Fiber 0g 0% DV
    Sugars 12.3g 25% DV
Created with MyFoodData.com