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Nutrition Facts
Serving Size
Whole Recipe (783g)
Calories525
% Daily Value *
Total Fat 29.1g37%
Saturated Fat 15.9g79%
Trans Fat --g
Cholesterol 267.2mg89%
Sodium 384.5mg16%
Total Carbohydrate 35.4g13%
Dietary Fiber 0g0%
Total Sugars 36.6g73%
Includes --g Added Sugars--%
Protein 30.2g60%
Vitamin C 1.2mg1%
Vitamin D 7.7mcg38%
Iron 0.86mg5%
Calcium 872.9mg67%
Potassium 1086.9mg23%
Phosphorus 728.7mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Whole Milk (Full Fat)
    16oz glass (488 grams)
  2. Plain Yogurt (Full Fat)
    1 cup (8 fl oz) (245 grams)
  3. Hard Boiled Eggs
    1 large (50 grams)
  1. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  2. Plain Yogurt (Full Fat)
    Serving Size: 1 cup (8 fl oz) (245 grams)
    Calories 149 7% DV
    Protein 8.5g 17% DV
    Fat 8g 10% DV
    Carbohydrate 11.4g 4% DV
    Fiber 0g 0% DV
    Sugars 11.4g 23% DV
  3. Hard Boiled Eggs
    Serving Size: 1 large (50 grams)
    Calories 78 4% DV
    Protein 6.3g 13% DV
    Fat 5.3g 7% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com