Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Whole Milk (Full Fat)
Nutrition Facts
Serving Size
Whole Recipe (31g)
Calories19
% Daily Value *
Total Fat 0.99g1%
Saturated Fat 0.57g3%
Trans Fat --g
Cholesterol 3.1mg1%
Sodium 13.1mg1%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 0.96g2%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 0.01mg0%
Calcium 34.5mg3%
Potassium 40.3mg1%
Phosphorus 25.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com