Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Whole Milk (Full Fat)
Nutrition Facts
Serving Size
Whole Recipe (61g)
Calories37
% Daily Value *
Total Fat 2g3%
Saturated Fat 1.1g6%
Trans Fat --g
Cholesterol 6.1mg2%
Sodium 26.2mg1%
Total Carbohydrate 2.9g1%
Dietary Fiber 0g0%
Total Sugars 3.1g6%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 0mg0%
Vitamin D 0.79mcg4%
Iron 0.02mg0%
Calcium 68.9mg5%
Potassium 80.5mg2%
Phosphorus 51.2mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com