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Nutrition Facts for Whole Milk
Nutrition Facts
Serving Size
Whole Recipe (488g)
Calories298
% Daily Value *
Total Fat 15.9g20%
Saturated Fat 9.1g46%
Trans Fat ~g
Cholesterol 48.8mg16%
Sodium 209.8mg9%
Total Carbohydrate 23.4g8%
Dietary Fiber 0g0%
Total Sugars 24.6g49%
Includes ~g Added Sugars~%
Protein 15.4g31%
Vitamin C 0mg0%
Vitamin D 6.3mcg32%
Iron 0.1mg1%
Calcium 551.4mg42%
Potassium 644.2mg14%
Phosphorus 409.9mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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