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Nutrition Facts for Skim Milk
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories83
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.14g1%
Trans Fat --g
Cholesterol 4.9mg2%
Sodium 102.9mg4%
Total Carbohydrate 12.2g4%
Dietary Fiber 0g0%
Total Sugars 12.5g25%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 0mg0%
Vitamin D 2.9mcg15%
Iron 0.07mg0%
Calcium 298.9mg23%
Potassium 382.2mg8%
Phosphorus 247.5mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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