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Nutrition Facts for Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Nutrition Facts
Serving Size
Whole Recipe (246g)
Calories101
% Daily Value *
Total Fat 0.62g1%
Saturated Fat 0.4g2%
Trans Fat --g
Cholesterol 4.9mg2%
Sodium 145.1mg6%
Total Carbohydrate 13.7g5%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 9.7g19%
Vitamin C 2.7mg3%
Vitamin D 2.5mcg12%
Iron 0.15mg1%
Calcium 351.8mg27%
Potassium 447.7mg10%
Phosphorus 275.5mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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