Nutrition Facts for Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Nutrition Facts |
Serving Size |
Whole Recipe
(246g) |
|
Calories | 101 |
% Daily Value * |
Total Fat 0.62g | 1% |
Saturated Fat 0.4g | 2% |
Trans Fat --g |
Cholesterol 4.9mg | 2% |
Sodium 145.1mg | 6% |
Total Carbohydrate 13.7g | 5% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 9.7g | 19% |
Vitamin C 2.7mg | 3% |
Vitamin D 2.5mcg | 12% |
Iron 0.15mg | 1% |
Calcium 351.8mg | 27% |
Potassium 447.7mg | 10% |
Phosphorus 275.5mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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