Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (550g)
Calories361
% Daily Value *
Total Fat 19.5g25%
Saturated Fat 11.4g57%
Trans Fat --g
Cholesterol 61.3mg20%
Sodium 258.5mg11%
Total Carbohydrate 27.9g10%
Dietary Fiber 0g0%
Total Sugars 29.2g58%
Includes --g Added Sugars--%
Protein 18.6g37%
Vitamin C 0.99mg1%
Vitamin D 7.4mcg37%
Iron 0.22mg1%
Calcium 674.5mg52%
Potassium 801.8mg17%
Phosphorus 507.7mg41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Milk, canned, evaporated, with added vitamin D and without added vitamin A
    1 fl oz (31.5 grams)
  2. Whole Milk (Full Fat)
    16oz glass (488 grams)
  3. Goat Milk
    1 fl oz (30.5 grams)
  1. Milk, canned, evaporated, with added vitamin D and without added vitamin A
    Serving Size: 1 fl oz (31.5 grams)
    Calories 42 2% DV
    Protein 2.1g 4% DV
    Fat 2.4g 3% DV
    Carbohydrate 3.2g 1% DV
    Fiber 0g 0% DV
    Sugars 3.2g 6% DV
  2. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  3. Goat Milk
    Serving Size: 1 fl oz (30.5 grams)
    Calories 21 1% DV
    Protein 1.1g 2% DV
    Fat 1.3g 2% DV
    Carbohydrate 1.4g 0% DV
    Fiber 0g 0% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com