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Nutrition Facts
Serving Size
Whole Recipe (762g)
Calories423
% Daily Value *
Total Fat 20.7g27%
Saturated Fat 10.4g52%
Trans Fat 0g
Cholesterol 52.2mg17%
Sodium 339.3mg14%
Total Carbohydrate 36.7g13%
Dietary Fiber 0.49g2%
Total Sugars 34.9g70%
Includes --g Added Sugars--%
Protein 22.8g46%
Vitamin C 0.4mg0%
Vitamin D 9.4mcg47%
Iron 1.2mg7%
Calcium 891.2mg69%
Potassium 1002.8mg21%
Phosphorus 548.3mg44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Goat Milk
    1 fl oz (30.5 grams)
  2. Whole Milk (Full Fat)
    16oz glass (488 grams)
  3. Soymilk, original and vanilla, with added calcium, vitamins A and D
    1 cup (243 grams)
  1. Goat Milk
    Serving Size: 1 fl oz (30.5 grams)
    Calories 21 1% DV
    Protein 1.1g 2% DV
    Fat 1.3g 2% DV
    Carbohydrate 1.4g 0% DV
    Fiber 0g 0% DV
    Sugars 1.4g 3% DV
  2. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  3. Soymilk, original and vanilla, with added calcium, vitamins A and D
    Serving Size: 1 cup (243 grams)
    Calories 104 5% DV
    Protein 6.3g 13% DV
    Fat 3.6g 5% DV
    Carbohydrate 12g 4% DV
    Fiber 0.5g 2% DV
    Sugars 8.9g 18% DV
Created with MyFoodData.com