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Nutrition Facts
Serving Size
Whole Recipe (31g)
Calories125
% Daily Value *
Total Fat 9.5g12%
Saturated Fat 5.4g27%
Trans Fat 0.33g
Cholesterol 27.8mg9%
Sodium 208.4mg9%
Total Carbohydrate 2.7g1%
Dietary Fiber 0g0%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 7.1g14%
Vitamin C 0.03mg0%
Vitamin D 0.28mcg1%
Iron 0.08mg0%
Calcium 258.6mg20%
Potassium 87.7mg2%
Phosphorus 167.9mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Whey Powder (Acid)
    1 tbsp (2.9 grams)
  2. Sharp Cheddar Cheese
    1 slice (1 oz) (28 grams)
  1. Dried Whey Powder (Acid)
    Serving Size: 1 tbsp (2.9 grams)
    Calories 10 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 2.1g 1% DV
    Fiber 0g 0% DV
    Sugars 2.1g 4% DV
  2. Sharp Cheddar Cheese
    Serving Size: 1 slice (1 oz) (28 grams)
    Calories 115 6% DV
    Protein 6.8g 14% DV
    Fat 9.5g 12% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com