Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (13g)
Calories46
% Daily Value *
Total Fat 0.11g0%
Saturated Fat 0.07g0%
Trans Fat --g
Cholesterol 0.62mg0%
Sodium 137.1mg6%
Total Carbohydrate 9.8g4%
Dietary Fiber 0g0%
Total Sugars 9.8g20%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 0.16mg0%
Vitamin D 0mcg0%
Iron 0.14mg1%
Calcium 178.8mg14%
Potassium 288.8mg6%
Phosphorus 148.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Whey Powder (Acid)
    1 tbsp (2.9 grams)
  2. Dried Whey Powder (Acid)
    1 tbsp (2.9 grams)
  3. Dried Sweet Whey Powder
    1 tbsp (7.5 grams)
  1. Dried Whey Powder (Acid)
    Serving Size: 1 tbsp (2.9 grams)
    Calories 10 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 2.1g 1% DV
    Fiber 0g 0% DV
    Sugars 2.1g 4% DV
  2. Dried Whey Powder (Acid)
    Serving Size: 1 tbsp (2.9 grams)
    Calories 10 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 2.1g 1% DV
    Fiber 0g 0% DV
    Sugars 2.1g 4% DV
  3. Dried Sweet Whey Powder
    Serving Size: 1 tbsp (7.5 grams)
    Calories 26 1% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 5.6g 2% DV
    Fiber 0g 0% DV
    Sugars 5.6g 11% DV
Created with MyFoodData.com