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Nutrition Facts
Serving Size
Whole Recipe (735g)
Calories448
% Daily Value *
Total Fat 23.9g31%
Saturated Fat 15.4g77%
Trans Fat --g
Cholesterol 95.6mg32%
Sodium 338.1mg14%
Total Carbohydrate 34.3g12%
Dietary Fiber 0g0%
Total Sugars 34.3g69%
Includes --g Added Sugars--%
Protein 25.5g51%
Vitamin C 3.7mg4%
Vitamin D 0.74mcg4%
Iron 0.37mg2%
Calcium 889.4mg68%
Potassium 1139.3mg24%
Phosphorus 698.3mg56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Plain Yogurt (Full Fat)
    1 cup (8 fl oz) (245 grams)
  2. Plain Yogurt (Full Fat)
    1 cup (8 fl oz) (245 grams)
  3. Plain Yogurt (Full Fat)
    1 cup (8 fl oz) (245 grams)
  1. Plain Yogurt (Full Fat)
    Serving Size: 1 cup (8 fl oz) (245 grams)
    Calories 149 7% DV
    Protein 8.5g 17% DV
    Fat 8g 10% DV
    Carbohydrate 11.4g 4% DV
    Fiber 0g 0% DV
    Sugars 11.4g 23% DV
  2. Plain Yogurt (Full Fat)
    Serving Size: 1 cup (8 fl oz) (245 grams)
    Calories 149 7% DV
    Protein 8.5g 17% DV
    Fat 8g 10% DV
    Carbohydrate 11.4g 4% DV
    Fiber 0g 0% DV
    Sugars 11.4g 23% DV
  3. Plain Yogurt (Full Fat)
    Serving Size: 1 cup (8 fl oz) (245 grams)
    Calories 149 7% DV
    Protein 8.5g 17% DV
    Fat 8g 10% DV
    Carbohydrate 11.4g 4% DV
    Fiber 0g 0% DV
    Sugars 11.4g 23% DV
Created with MyFoodData.com