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Nutrition Facts
Serving Size
Whole Recipe (472g)
Calories369
% Daily Value *
Total Fat 19.3g25%
Saturated Fat 10.6g53%
Trans Fat 0g
Cholesterol 61.3mg20%
Sodium 192.1mg8%
Total Carbohydrate 20.4g7%
Dietary Fiber 0g0%
Total Sugars 20.5g41%
Includes --g Added Sugars--%
Protein 28.9g58%
Vitamin C 1.2mg1%
Vitamin D 0.25mcg1%
Iron 0.12mg1%
Calcium 523.3mg40%
Potassium 699.5mg15%
Phosphorus 538.9mg43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Plain Yogurt (Full Fat)
    1 cup (8 fl oz) (245 grams)
  2. Plain Greek Yogurt (Full Fat)
    8× 1 oz (226.8 grams)
  1. Plain Yogurt (Full Fat)
    Serving Size: 1 cup (8 fl oz) (245 grams)
    Calories 149 7% DV
    Protein 8.5g 17% DV
    Fat 8g 10% DV
    Carbohydrate 11.4g 4% DV
    Fiber 0g 0% DV
    Sugars 11.4g 23% DV
  2. Plain Greek Yogurt (Full Fat)
    Serving Size: 8× 1 oz (226.8 grams)
    Calories 220 11% DV
    Protein 20.4g 41% DV
    Fat 11.3g 15% DV
    Carbohydrate 9g 3% DV
    Fiber 0g 0% DV
    Sugars 9.1g 18% DV
Created with MyFoodData.com