Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (472g)
Calories270
% Daily Value *
Total Fat 8g10%
Saturated Fat 5.1g26%
Trans Fat 0g
Cholesterol 40.9mg14%
Sodium 192.2mg8%
Total Carbohydrate 21.4g8%
Dietary Fiber 0g0%
Total Sugars 21.4g43%
Includes --g Added Sugars--%
Protein 29.5g59%
Vitamin C 1.2mg1%
Vitamin D 0.25mcg1%
Iron 0.12mg1%
Calcium 546.2mg42%
Potassium 640.8mg14%
Phosphorus 232.8mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Plain Yogurt (Full Fat)
    1 cup (8 fl oz) (245 grams)
  2. Stater Bros. Markets Inc. - Greek Yogurt Plain
    1 cup (227 grams)
  1. Plain Yogurt (Full Fat)
    Serving Size: 1 cup (8 fl oz) (245 grams)
    Calories 149 7% DV
    Protein 8.5g 17% DV
    Fat 8g 10% DV
    Carbohydrate 11.4g 4% DV
    Fiber 0g 0% DV
    Sugars 11.4g 23% DV
  2. Stater Bros. Markets Inc. - Greek Yogurt Plain
    Serving Size: 1 cup (227 grams)
    Calories 120 6% DV
    Protein 21g 42% DV
    Fat 0g 0% DV
    Carbohydrate 10g 4% DV
    Fiber 0g 0% DV
    Sugars 10g 20% DV
Created with MyFoodData.com