Nutrition Facts for Yogurt, fruit, low fat, 10 grams protein per 8 ounce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(170g) |
|
| Calories | 173 |
| % Daily Value * |
| Total Fat 1.8g | 2% |
| Saturated Fat 1.2g | 6% |
| Trans Fat --g |
| Cholesterol 6.8mg | 2% |
| Sodium 98.6mg | 4% |
| Total Carbohydrate 32.4g | 12% |
| Dietary Fiber 0g | 0% |
| Total Sugars 32.4g | 65% |
| |
Includes --g Added Sugars | --% |
| Protein 7.4g | 15% |
| Vitamin C 1.2mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 0.12mg | 1% |
| Calcium 258.4mg | 20% |
| Potassium 331.5mg | 7% |
| Phosphorus 202.3mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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