Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Yogurt Fruit Low Fat 11 Grams Protein Per 8 Ounce
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories179
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 1.5g8%
Trans Fat --g
Cholesterol 10.2mg3%
Sodium 110.5mg5%
Total Carbohydrate 31.6g11%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.12mg1%
Calcium 287.3mg22%
Potassium 367.2mg8%
Phosphorus 226.1mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com