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Nutrition Facts for Eggs (Raw)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories143
% Daily Value *
Total Fat 9.5g12%
Saturated Fat 3.1g16%
Trans Fat 0.04g
Cholesterol 372mg124%
Sodium 142mg6%
Total Carbohydrate 0.72g0%
Dietary Fiber 0g0%
Total Sugars 0.37g1%
Includes --g Added Sugars--%
Protein 12.6g25%
Vitamin C 0mg0%
Vitamin D 2mcg10%
Iron 1.8mg10%
Calcium 56mg4%
Potassium 138mg3%
Phosphorus 198mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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