Select nutrients to appear in the list, then click "Update".
Nutrition Facts for Eggs (Raw)
Nutrition Facts
Serving Size
Whole Recipe (132g)
% Daily Value *
Total Fat 12.6g16%
Saturated Fat 4.1g21%
Trans Fat 0.1g
Cholesterol 491mg164%
Sodium 187.4mg8%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0.5g1%
Includes ~g Added Sugars~%
Protein 16.6g33%
Vitamin C 0mg0%
Vitamin D 2.6mcg13%
Iron 2.3mg13%
Calcium 73.9mg6%
Potassium 182.2mg4%
Phosphorus 261.4mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with