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Nutrition Facts
Serving Size
Whole Recipe (688g)
Calories528
% Daily Value *
Total Fat 25g32%
Saturated Fat 13.4g67%
Trans Fat 0.15g
Cholesterol 254.3mg85%
Sodium 331.8mg14%
Total Carbohydrate 41.3g15%
Dietary Fiber 1.5g5%
Total Sugars 41.3g83%
Includes --g Added Sugars--%
Protein 34g68%
Vitamin C 0mg0%
Vitamin D 7.3mcg37%
Iron 1.1mg6%
Calcium 708.4mg54%
Potassium 909.7mg19%
Phosphorus 673.9mg54%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Yogurt, Greek, strawberry, DANNON OIKOS
    5oz serving (150 grams)
  2. Eggs (Raw)
    1 large (50 grams)
  3. Whole Milk (Full Fat)
    16oz glass (488 grams)
  1. Yogurt, Greek, strawberry, DANNON OIKOS
    Serving Size: 5oz serving (150 grams)
    Calories 159 8% DV
    Protein 12.4g 25% DV
    Fat 4.4g 6% DV
    Carbohydrate 17.5g 6% DV
    Fiber 1.5g 5% DV
    Sugars 16.5g 33% DV
  2. Eggs (Raw)
    Serving Size: 1 large (50 grams)
    Calories 72 4% DV
    Protein 6.3g 13% DV
    Fat 4.8g 6% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
  3. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
Created with MyFoodData.com