Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 337 | ||
% Daily Value * | |||
Total Fat 15.9g | 20% | ||
Saturated Fat 0.59g | 3% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 16mg | 1% | ||
Total Carbohydrate 50g | 18% | ||
Dietary Fiber 14.6g | 52% | ||
Total Sugars --g | --% | ||
Includes --g Added Sugars | --% | ||
Protein 17.6g | 35% | ||
Vitamin C 21mg | 23% | ||
Vitamin D 0mcg | 0% | ||
Iron 37mg | 205% | ||
Calcium 646mg | 50% | ||
Potassium 1441mg | 31% | ||
Phosphorus 440mg | 35% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |