Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 282 | ||
% Daily Value * | |||
Total Fat 14.3g | 18% | ||
Saturated Fat 2.5g | 12% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 2867mg | 119% | ||
Total Carbohydrate 49.7g | 18% | ||
Dietary Fiber 34.8g | 124% | ||
Total Sugars 7.2g | 14% | ||
Includes --g Added Sugars | --% | ||
Protein 13.5g | 27% | ||
Vitamin C 0.7mg | 1% | ||
Vitamin D 0mcg | 0% | ||
Iron 17.3mg | 96% | ||
Calcium 330mg | 25% | ||
Potassium 1950mg | 41% | ||
Phosphorus 300mg | 24% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |