| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (16g) | |||
| Calories | 46 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.36g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 86.7mg | 4% | ||
| Total Carbohydrate 8.7g | 3% | ||
| Dietary Fiber 5.7g | 20% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.3g | 5% | ||
| Vitamin C 0.14mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 19% | ||
| Calcium 40.1mg | 3% | ||
| Potassium 362.7mg | 8% | ||
| Phosphorus 50.8mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||