| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (20g) | |||
| Calories | 58 | ||
| % Daily Value * | |||
| Total Fat 2.6g | 3% | ||
| Saturated Fat 0.44g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13.9mg | 1% | ||
| Total Carbohydrate 11g | 4% | ||
| Dietary Fiber 7.1g | 25% | ||
| Total Sugars 2.1g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.9g | 6% | ||
| Vitamin C 0.18mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.3mg | 24% | ||
| Calcium 46.7mg | 4% | ||
| Potassium 465.1mg | 10% | ||
| Phosphorus 64.1mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||