Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (8g)
Calories44
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.38g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.2mg0%
Total Carbohydrate 2.4g1%
Dietary Fiber 1.6g6%
Total Sugars 0.25g1%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 0.08mg0%
Vitamin D 0mcg0%
Iron 0.82mg5%
Calcium 120.8mg9%
Potassium 60.4mg1%
Phosphorus 73.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Poppy Seeds
    1 tsp (2.8 grams)
  2. Poppy Seeds
    1 tsp (2.8 grams)
  3. Poppy Seeds
    1 tsp (2.8 grams)
  1. Poppy Seeds
    Serving Size: 1 tsp (2.8 grams)
    Calories 15 1% DV
    Protein 0.5g 1% DV
    Fat 1.2g 1% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.1g 0% DV
  2. Poppy Seeds
    Serving Size: 1 tsp (2.8 grams)
    Calories 15 1% DV
    Protein 0.5g 1% DV
    Fat 1.2g 1% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.1g 0% DV
  3. Poppy Seeds
    Serving Size: 1 tsp (2.8 grams)
    Calories 15 1% DV
    Protein 0.5g 1% DV
    Fat 1.2g 1% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com