| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 331 | ||
| % Daily Value * | |||
| Total Fat 15.2g | 20% | ||
| Saturated Fat 7.4g | 37% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 50mg | 2% | ||
| Total Carbohydrate 64.1g | 23% | ||
| Dietary Fiber 42.6g | 152% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 61.2mg | 68% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 29.3mg | 163% | ||
| Calcium 1280mg | 98% | ||
| Potassium 955mg | 20% | ||
| Phosphorus 70mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||