Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Greens & grains - MOROCCAN SALAD WITH HARISSA DRESSING
Nutrition Facts
Serving Size
Whole Recipe (286g)
Calories561
% Daily Value *
Total Fat 37g47%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 5.7mg2%
Sodium 780.8mg33%
Total Carbohydrate 43g16%
Dietary Fiber 8g29%
Total Sugars 25g50%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 48mg53%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 148.7mg11%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: SALAD: SPINACH, GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), CARROTS, FETA CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), ROASTED SUNFLOWER SEEDS (RAW SUNFLOWER KERNELS, VEGETABLE OIL {SUNFLOWER OIL}), RED CABBAGE, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RADISHES, ONION, CILANTRO, PARSLEY. DRESSING: CANOLA OIL, APPLE JUICE, RICE VINEGAR, LIME JUICE, CHILE-GARLIC BLEND (CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), TOMATO PASTE, KOSHER SALT, CORIANDER, GROUND CUMIN, PAPRIKA, GROUND ALLSPICE.
UPC: 760680971679
Created with MyFoodData.com