Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Raw (Uncooked) Whole Chicken (Meat and Skin)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories215
% Daily Value *
Total Fat 15.1g19%
Saturated Fat 4.3g22%
Trans Fat 0.1g
Cholesterol 75mg25%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18.6g37%
Vitamin C 1.6mg2%
Vitamin D 0.2mcg1%
Iron 0.9mg5%
Calcium 11mg1%
Potassium 189mg4%
Phosphorus 147mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com