Nutrition Facts for Chicken, gizzard, all classes, cooked, simmered
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(145g) |
|
| Calories | 223 |
| % Daily Value * |
| Total Fat 3.9g | 5% |
| Saturated Fat 0.97g | 5% |
| Trans Fat 0.19g |
| Cholesterol 536.5mg | 179% |
| Sodium 81.2mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 44.1g | 88% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 4.6mg | 26% |
| Calcium 24.7mg | 2% |
| Potassium 259.6mg | 6% |
| Phosphorus 274.1mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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