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Nutrition Facts
Serving Size
Whole Recipe (253g)
Calories455
% Daily Value *
Total Fat 16.2g21%
Saturated Fat 5.8g29%
Trans Fat --g
Cholesterol 201.6mg67%
Sodium 253.1mg11%
Total Carbohydrate 0.21g0%
Dietary Fiber 0g0%
Total Sugars 0.02g0%
Includes --g Added Sugars--%
Protein 72g144%
Vitamin C 0.36mg0%
Vitamin D 0.14mcg1%
Iron 3.2mg18%
Calcium 37.4mg3%
Potassium 709.7mg15%
Phosphorus 473.3mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Chicken, broilers or fryers, light meat, meat only, cooked, roasted
    1 cup, chopped or diced (140 grams)
  2. Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
    3 oz (85 grams)
  3. HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
    1 oz (28 grams)
  1. Chicken, broilers or fryers, light meat, meat only, cooked, roasted
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 242 12% DV
    Protein 43.3g 87% DV
    Fat 6.3g 8% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
    Serving Size: 3 oz (85 grams)
    Calories 172 9% DV
    Protein 23.4g 47% DV
    Fat 7.9g 10% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
    Serving Size: 1 oz (28 grams)
    Calories 41 2% DV
    Protein 5.3g 11% DV
    Fat 2g 3% DV
    Carbohydrate 0.2g 0% DV
    Fiber --g --% DV
    Sugars 0g 0% DV
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