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Nutrition Facts
Serving Size
Whole Recipe (225g)
Calories330
% Daily Value *
Total Fat 7.3g9%
Saturated Fat 2.3g11%
Trans Fat 0.1g
Cholesterol 165.8mg55%
Sodium 150.4mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 63g126%
Vitamin C 0mg0%
Vitamin D 0.14mcg1%
Iron 3mg17%
Calcium 28.7mg2%
Potassium 649.1mg14%
Phosphorus 499.4mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roasted Chicken Breast
    1 cup, chopped or diced (140 grams)
  2. Lean Grass Fed Beef Strip Steak
    3 oz (85 grams)
  1. Roasted Chicken Breast
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 231 12% DV
    Protein 43.4g 87% DV
    Fat 5g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Lean Grass Fed Beef Strip Steak
    Serving Size: 3 oz (85 grams)
    Calories 99 5% DV
    Protein 19.6g 39% DV
    Fat 2.3g 3% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com