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Nutrition Facts
Serving Size
Whole Recipe (450g)
Calories803
% Daily Value *
Total Fat 30.6g39%
Saturated Fat 8.4g42%
Trans Fat 0.08g
Cholesterol 494mg165%
Sodium 397.5mg17%
Total Carbohydrate 0.27g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 122.8g246%
Vitamin C 0mg0%
Vitamin D 0.45mcg2%
Iron 4.9mg27%
Calcium 60.3mg5%
Potassium 1183mg25%
Phosphorus 968.3mg77%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roasted Chicken Breast
    1 cup, chopped or diced (140 grams)
  2. Chicken, broilers or fryers, breast, meat only, cooked, fried
    1 unit (yield from 1 lb ready-to-cook chicken) (52 grams)
  3. Roasted Chicken Leg
    1 leg, with skin (sum of drumstick+thigh+back) (258 grams)
  1. Roasted Chicken Breast
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 231 12% DV
    Protein 43.4g 87% DV
    Fat 5g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Chicken, broilers or fryers, breast, meat only, cooked, fried
    Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (52 grams)
    Calories 97 5% DV
    Protein 17.4g 35% DV
    Fat 2.4g 3% DV
    Carbohydrate 0.3g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Roasted Chicken Leg
    Serving Size: 1 leg, with skin (sum of drumstick+thigh+back) (258 grams)
    Calories 475 24% DV
    Protein 62g 124% DV
    Fat 23.2g 30% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
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