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Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories394
% Daily Value *
Total Fat 18.1g23%
Saturated Fat 5.1g25%
Trans Fat 0.08g
Cholesterol 216.3mg72%
Sodium 174.6mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 53.9g108%
Vitamin C 0mg0%
Vitamin D 0.3mcg1%
Iron 2.1mg12%
Calcium 23.8mg2%
Potassium 505.1mg11%
Phosphorus 440.6mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roasted Chicken Breast
    3.5× 1 oz (99.23 grams)
  2. Roasted Chicken Thigh
    3.5× 1 oz (99.23 grams)
  1. Roasted Chicken Breast
    Serving Size: 3.5× 1 oz (99.23 grams)
    Calories 164 8% DV
    Protein 30.8g 62% DV
    Fat 3.5g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Roasted Chicken Thigh
    Serving Size: 3.5× 1 oz (99.23 grams)
    Calories 230 12% DV
    Protein 23.1g 46% DV
    Fat 14.6g 19% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com