Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (277g)
Calories549
% Daily Value *
Total Fat 25.2g32%
Saturated Fat 7g35%
Trans Fat 0.11g
Cholesterol 301.2mg100%
Sodium 243.3mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 75.3g151%
Vitamin C 0mg0%
Vitamin D 0.41mcg2%
Iron 2.9mg16%
Calcium 33.3mg3%
Potassium 705mg15%
Phosphorus 615.1mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roasted Chicken Breast
    1 cup, chopped or diced (140 grams)
  2. Roasted Chicken Thigh
    1 thigh with skin (137 grams)
  1. Roasted Chicken Breast
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 231 12% DV
    Protein 43.4g 87% DV
    Fat 5g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Roasted Chicken Thigh
    Serving Size: 1 thigh with skin (137 grams)
    Calories 318 16% DV
    Protein 31.9g 64% DV
    Fat 20.2g 26% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com