Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories497
% Daily Value *
Total Fat 22g28%
Saturated Fat 6.5g33%
Trans Fat 0.3g
Cholesterol 336.6mg112%
Sodium 266.9mg11%
Total Carbohydrate 0.12g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 69.9g140%
Vitamin C 0mg0%
Vitamin D 0.94mcg5%
Iron 3.7mg20%
Calcium 43.3mg3%
Potassium 580.6mg12%
Phosphorus 545.7mg44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Turkey, whole, dark meat, meat and skin, cooked, roasted
    1 serving (85 grams)
  2. Turkey, whole, dark meat, meat and skin, cooked, roasted
    1 serving (85 grams)
  3. Roast Turkey Dark Meat
    1 serving (85 grams)
  1. Turkey, whole, dark meat, meat and skin, cooked, roasted
    Serving Size: 1 serving (85 grams)
    Calories 175 9% DV
    Protein 23.2g 46% DV
    Fat 8.5g 11% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Turkey, whole, dark meat, meat and skin, cooked, roasted
    Serving Size: 1 serving (85 grams)
    Calories 175 9% DV
    Protein 23.2g 46% DV
    Fat 8.5g 11% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Roast Turkey Dark Meat
    Serving Size: 1 serving (85 grams)
    Calories 147 7% DV
    Protein 23.6g 47% DV
    Fat 5.1g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com