Nutrition Facts for Turkey, whole, dark meat, meat and skin, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 206 |
% Daily Value * |
Total Fat 10g | 13% |
Saturated Fat 2.9g | 15% |
Trans Fat 0.14g |
Cholesterol 134mg | 45% |
Sodium 105mg | 4% |
Total Carbohydrate 0.07g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 27.3g | 55% |
Vitamin C 0mg | 0% |
Vitamin D 0.4mcg | 2% |
Iron 1.5mg | 8% |
Calcium 17mg | 1% |
Potassium 228mg | 5% |
Phosphorus 215mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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