Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Turkey, all classes, leg, meat and skin, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories144
% Daily Value *
Total Fat 6.7g9%
Saturated Fat 2.1g10%
Trans Fat --g
Cholesterol 71mg24%
Sodium 74mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 19.5g39%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.7mg10%
Calcium 17mg1%
Potassium 273mg6%
Phosphorus 177mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com