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Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories312
% Daily Value *
Total Fat 5.7g7%
Saturated Fat 1.6g8%
Trans Fat 0.02g
Cholesterol 165mg55%
Sodium 173mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 61.2g122%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 1.8mg10%
Calcium 24mg2%
Potassium 505mg11%
Phosphorus 458mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roasted Turkey Breast
    100 grams (100 grams)
  2. Roasted Chicken Breast
    100 grams (100 grams)
  1. Roasted Turkey Breast
    Serving Size: 100 grams (100 grams)
    Calories 147 7% DV
    Protein 30.1g 60% DV
    Fat 2.1g 3% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Roasted Chicken Breast
    Serving Size: 100 grams (100 grams)
    Calories 165 8% DV
    Protein 31g 62% DV
    Fat 3.6g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com