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Nutrition Facts
Serving Size
Whole Recipe (340g)
Calories535
% Daily Value *
Total Fat 16.5g21%
Saturated Fat 5g25%
Trans Fat 0.26g
Cholesterol 257.6mg86%
Sodium 261.8mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 90.4g181%
Vitamin C 0mg0%
Vitamin D 0.51mcg3%
Iron 4.3mg24%
Calcium 33.2mg3%
Potassium 1130.5mg24%
Phosphorus 735.3mg59%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roasted Turkey Breast
    6 oz (170 grams)
  2. Raw Wild Atlantic Salmon
    3 oz (85 grams)
  3. Broiled Ground (Minced) Beef Patty (93% Lean)
    3 oz (85 grams)
  1. Roasted Turkey Breast
    Serving Size: 6 oz (170 grams)
    Calories 250 12% DV
    Protein 51.2g 102% DV
    Fat 3.5g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Raw Wild Atlantic Salmon
    Serving Size: 3 oz (85 grams)
    Calories 121 6% DV
    Protein 16.9g 34% DV
    Fat 5.4g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Broiled Ground (Minced) Beef Patty (93% Lean)
    Serving Size: 3 oz (85 grams)
    Calories 164 8% DV
    Protein 22.3g 45% DV
    Fat 7.6g 10% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com