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Nutrition Facts
Serving Size
Whole Recipe (260g)
Calories486
% Daily Value *
Total Fat 27.5g35%
Saturated Fat 4.1g20%
Trans Fat 0.11g
Cholesterol 76.3mg25%
Sodium 66mg3%
Total Carbohydrate 38.2g14%
Dietary Fiber 5.8g21%
Total Sugars 19.1g38%
Includes --g Added Sugars--%
Protein 28.4g57%
Vitamin C 13.4mg15%
Vitamin D 0.16mcg1%
Iron 2.5mg14%
Calcium 58.3mg4%
Potassium 903.3mg19%
Phosphorus 339.5mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Ground (Minced) Turkey
    1 patty (4 oz, raw) (yield after cooking) (82 grams)
  2. Bananas
    1 cup, sliced (150 grams)
  3. Walnuts
    1 oz (14 halves) (28.4 grams)
  1. Cooked Ground (Minced) Turkey
    Serving Size: 1 patty (4 oz, raw) (yield after cooking) (82 grams)
    Calories 166 8% DV
    Protein 22.4g 45% DV
    Fat 8.5g 11% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  3. Walnuts
    Serving Size: 1 oz (14 halves) (28.4 grams)
    Calories 186 9% DV
    Protein 4.3g 9% DV
    Fat 18.5g 24% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.9g 7% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com