Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Chicken, cornish game hens, meat and skin, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories170
% Daily Value *
Total Fat 11.9g15%
Saturated Fat 3.3g17%
Trans Fat --g
Cholesterol 85.9mg29%
Sodium 51.9mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 14.6g29%
Vitamin C 0.43mg0%
Vitamin D --mcg--%
Iron 0.66mg4%
Calcium 9.4mg1%
Potassium 200.6mg4%
Phosphorus 119mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com