Nutrition Facts for Soup, lentil with ham, canned, ready-to-serve
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(248g) |
|
| Calories | 139 |
| % Daily Value * |
| Total Fat 2.8g | 4% |
| Saturated Fat 1.1g | 6% |
| Trans Fat --g |
| Cholesterol 7.4mg | 2% |
| Sodium 1319.4mg | 55% |
| Total Carbohydrate 20.2g | 7% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 9.3g | 19% |
| Vitamin C 4.2mg | 5% |
| Vitamin D --mcg | --% |
| Iron 2.7mg | 15% |
| Calcium 42.2mg | 3% |
| Potassium 357.1mg | 8% |
| Phosphorus 183.5mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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