| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (480g) | |||
| Calories | 254 | ||
| % Daily Value * | |||
| Total Fat 5.6g | 7% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 9.6mg | 3% | ||
| Sodium 1382.4mg | 58% | ||
| Total Carbohydrate 41.5g | 15% | ||
| Dietary Fiber 11.5g | 41% | ||
| Total Sugars 10.4g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.2g | 20% | ||
| Vitamin C 9.6mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.6mg | 20% | ||
| Calcium 120mg | 9% | ||
| Potassium 1224mg | 26% | ||
| Phosphorus 220.8mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||