| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (488g) | |||
| Calories | 146 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 14.6mg | 5% | ||
| Sodium 1883.7mg | 78% | ||
| Total Carbohydrate 12.7g | 5% | ||
| Dietary Fiber 0.49g | 2% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.6g | 23% | ||
| Vitamin C 9.3mg | 10% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.8mg | 10% | ||
| Calcium 9.8mg | 1% | ||
| Potassium 307.4mg | 7% | ||
| Phosphorus 68.3mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||