| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (496g) | |||
| Calories | 149 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.38g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 163.7mg | 7% | ||
| Total Carbohydrate 32.6g | 12% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 19.7g | 39% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.9g | 8% | ||
| Vitamin C 31.2mg | 35% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 39.7mg | 3% | ||
| Potassium 555.5mg | 12% | ||
| Phosphorus 69.4mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||