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Nutrition Facts for Soup, pea, low sodium, prepared with equal volume water
Nutrition Facts
Serving Size
Whole Recipe (259g)
Calories161
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 0mg0%
Sodium 25.9mg1%
Total Carbohydrate 25.6g9%
Dietary Fiber 4.9g18%
Total Sugars 8.3g17%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 1.6mg2%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 31.1mg2%
Potassium 183.9mg4%
Phosphorus 121.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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