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Nutrition Facts
Serving Size
Whole Recipe (118g)
Calories408
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.48g2%
Trans Fat 0g
Cholesterol 9.4mg3%
Sodium 2352mg98%
Total Carbohydrate 87.8g32%
Dietary Fiber 7g25%
Total Sugars 8.1g16%
Includes --g Added Sugars--%
Protein 11.5g23%
Vitamin C 13mg14%
Vitamin D 0mcg0%
Iron 3.7mg20%
Calcium 143mg11%
Potassium 1024.6mg22%
Phosphorus 264.4mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Potato soup, instant, dry mix
    1 serving 1/3 cup (39 grams)
  2. Potato soup, instant, dry mix
    1 serving 1/3 cup (39 grams)
  3. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
    1 (2/5) oz dry (half noodle block) (40 grams)
  1. Potato soup, instant, dry mix
    Serving Size: 1 serving 1/3 cup (39 grams)
    Calories 134 7% DV
    Protein 3.6g 7% DV
    Fat 1.2g 2% DV
    Carbohydrate 29.7g 11% DV
    Fiber 3g 11% DV
    Sugars 3.9g 8% DV
  2. Potato soup, instant, dry mix
    Serving Size: 1 serving 1/3 cup (39 grams)
    Calories 134 7% DV
    Protein 3.6g 7% DV
    Fat 1.2g 2% DV
    Carbohydrate 29.7g 11% DV
    Fiber 3g 11% DV
    Sugars 3.9g 8% DV
  3. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
    Serving Size: 1 (2/5) oz dry (half noodle block) (40 grams)
    Calories 140 7% DV
    Protein 4.4g 9% DV
    Fat 1g 1% DV
    Carbohydrate 28.4g 10% DV
    Fiber 1.1g 4% DV
    Sugars 0.3g 1% DV
Created with MyFoodData.com